teenagers classes

Teenager Capoeira classes in the Northern Beaches are taught by Professor Fominha at CBAU headquarters Brookvale.

Teenagers aged from 12 years of age with/without Capoeira experience, fitness level or with/without background in sports are all welcome. Teenagers will make new friends whilst having fun learning Capoeira history and folklore, words and songs in Portuguese, Capoeira Acrobatics and much more. Capoeira classes help them to improve their discipline, coordination, flexibility and increase their motivation for exercising .

The classes are held in a safe and friendly environment with safety equipment. Parents are welcomed to watch, and a lot of them start training with their children.

Short courses of Capoeira can also be offered as a part of your school sport programs and as an alternative cultural experience. Instructor Fominha has been very successful in public and private schools, teaching also in many schools in the afterschool-care program.